Since I am cruisin’ right now, I am excited to introduce my first guest blogger, Lora from Crazy Running Girl. She was one of my first blogger friends; she was also my first Foodie Pen Pal! She is a marathon runner/lover and is so super fast! It is always inspiring to read about the ridiculously long runs she is able to tackle in the mornings. She also has “Friday Randomness” posts that are always so funny, and shares stories about her two crazy cats.
I hope you enjoy her post and check out her blog as well
When Erin asked me to be a guest poster when she is away on her amazing cruise (who else is extremely jealous?!), I was like umm, yes! I absolutely love Recimplicity and am so honored to be a guest poster. Thanks, Erin!
I’m not going to lie, I’m a bit race obsessed. I have a hard time seeing a race and not wanting to run it – even if it doesn’t fit into my schedule. But sometimes it’s hard to tell if you are ready to run a race, especially if it’s your first one. Here are five signs that you’re ready to run your first race:
1) You’ve thought about it… and it doesn’t scare you. If the idea of running a race has crossed your mind at some point, you are definitely ready to run a race!
2) You’ve gone running recently. If you are thinking about a race, it’s important that you’ve gone running and built up a base. Most people recommend that first-timers choose a shorter distance like a 5K to prevent injuries and make sure they build their bodies up to longer distances. There are some awesome training programs for beginners too – like the Couch to 5k program.
3) You know that run you did? You actually liked it. When people think about running, they think about the laps they had to do in gym class. Which, who enjoyed doing that? Maybe Kara Goucher. When you run on your own, it’s so different and actually enjoyable. If you feel this way, you are definitely ready to try a race.
4) You’re ready for an adventure. If you aren’t in love with the idea of running a race for one reason or another, consider an adventure race. What about The Color Run, where they throw powdered color at you so you end up tie-dyed by the end of the race (I just registered for this and can’t wait!)? There are also Zombie Runs, Warrior Dashes and even a Pizza Run in New York City. When I lived in Florida, I even ran for a pie once. It was awesome!
5) You’re reading this post. Caught you! You are definitely ready to run a race. Don’t let Negative Nancy tell you otherwise! Visit Active.com or one of your local running group websites to see what your options are… and take the plunge! Have you ever heard anyone say “I wish I didn’t do that workout”? No? The same applies for racing.
What are some tips for first-time 5k runners? How did you know you were ready to run your first race?